Bebe mucha agua antes y durante los atracones, también es conveniente beber algo con burbujas antes de un atracón.
- Si no consigues laxantes (que no recomiendo en absoluto) si te tomas unos dos paquetes de caramelos sin azucar con fenilalanina harán un buen efecto también (además te dolerá el estómago un buen rato). -
- No te arrodilles frente a la taza. Quédate de pie inclinada hacia delante, es mucho más sencillo que salga así la comida.
- Evita el chocolate en los atracones. Cuesta un montón despegarlo del estómago, además sabe horrible a la vuelta, igual que el picante (picaaaaa!!!).
- En cambio el helado sale muy fácil.
- No te cepilles los dientes después de purgarte. No harás más que extender el ácido del estómago por toda la dentadura y te acabarás quedando sin esmalte porque es muy corrosivo.
- Deja corriendo los grifos mientras te purgas o si no di que vas a darte una ducha y métete en la bañera, con el grifo abierto.
- Antes de purgarte bebe leche. Te ayudará a pasar mejor la comida y no te dañará tanto la garganta.
- Ten cuidado de no atascar la taza o la ducha!!! En la taza da la bomba cada cierto tiempo (no más de 3 veces o levantarás sospechas).
- No hay nada más desagradable que vomitar y salpicarlo todo. Procura echar algo de papel antes de purgarte para no tener que limpiar luego medio servicio. Después fíjate que no quede nada en la taza ni en el suelo, ni siquiera una gota de saliva!!
- Comienza el atracón con las comidas menos calóricas. Así cuando te purgues, si no logras sacarlo todo al menos habrás sacado lo que más engorda.
- Si estás comiendo con amigos y quieres después ir a vomitar di que tienes fatal las lentillas y que te vas al baño. Después, si tienes los ojos rojos, no pensarán nada raro. Eso si, sólo usa lentillas
431 comentarios:
1 – 200 de 431 Más reciente› El más reciente»PUES AMI ME PARECE KE ESTAN SUPREMAMETE ERRONEAS
PIENSEN MUCHAS LAS KOSAS BN ESO NO ES VIVIR ESO ES JODERSE LA VIDA
Y SI KIEREN SER FLACAS PUES COMAN SALUDABLE Y HAGAN EJERCICIO
SI YO NO VOY A DECI R KE NO PIENSO EN ESO
PERO TAMBIEN PIENSO EN KE ME KIERO Y NO ME VOY A PONER A HACERME DAÑO POR ESO
pues si fuese tan facil como tu dices de comer saludable y hacer ejercicio no habriamos princesas
que usaramos estos tips tan atinados que ni el matarse en el gimnasio ni sacrificarse comiendo cosas que no nos gusten
que facil es hablar vdd?
Hola zhabn??????? kiero
empezhar a zher mia
AYUDA!!! zhoy una cerdaaaaa!!
princesas....yo fui una de ustedes....es realmente tonto pensar que vas a tener un limite, que va a llegar el dia en el que estes satisfecha...eso no va a pasar. esta enfermedad las va a acompañar TODA SU VIDA...si es que viven lo suficiente.
POR favor...tomen conciencia de la vida que estan llevando, llega un punto en el que no se puede pensar en nada más, ni amigos ni novio ni salir ni familia....NADA todo son calorias. estan desperdiciando mucho tiempo de sus VALIOSISIMAS vidas, busquen ayuda. no valen la pena todos esos dias de mal humor por no poder comer, la angustia, las peleas con su familia, amigos......
ninguna chica se ve bella siendo ana... cualquiera se puede ver bien si es FELIZ...realmente uds son felices?
es muy dificil este estilo de vida
yo aora mismo estoy gorda y me veo fatal no se.... como ha dicho el comentario de arriba es verdad que llega un momento en que por mas que quieras no lo puedes dejar.
se sientes atrapada y como en mi caso, necesito vomitar y si no me duele la barriga.
...suerte princesas *
lokas habran los ojos uno esta bien tal como es uds se van a cagar muriendo como sigan asi se q no es facil como suena porq mi hna pasa por eso este lugar se deberia cerrar para q uds se den cuenta de lo mal q hacen y si no se fijen en uds fijence en la gente que lastiman
bueno si uds se ven gordas son unas estupidas porq si se dieran cuenta de las cosas y tuvieran cerebro podrian dejarlo me gustaria mucho ayudar pero esto hay que hacerlo uno mismo y si se ven al espejo y se ven gordas rompalo porq no les hace ningun bien hacer eso aparte por bomitar no bajan de peso es mas esta comprovado q eso te hincha y mucho asi q queda en uds si le da cavida lo q yo le digo haganse ayudar y apenas empiesan salvence porq eso no te lleva a ningun lado
y si te salvas no caigas nunk pero nunk mas en eso yo ya perdi a mis hnas por ese tema
holaaa
soy mia hace como 6 meses.. lo pude dejar por dos meses pero volvi... ahora mas fuerte q antes.. me dan atracones que duran horas!!1
como vomito vuelvo a comer vuelvo a vomitar y asi lo puedo repetir asta 5 vecesss1!!!
algun tip no quiero ENGORDAAR!!!
ME GUSTA COMO ESTOY AHORA PERO TENGO MIEDO Q CON TANTOS ATRACONES ME ENGORDE!!
hayuda trato de bajar unos 19 kilos me veo horrible y odio mi cuerpo mi mail es emily_bell_666@hotma.......
porfa mandenme tips
Hola yo soy una chica obesa que me han puesto hace poco un balon gastrico pero he descubierto que junto con el balon si vomito se adelgaza mucho mas pero ultimamente no adelgazo tanto porque puede ser? un saludo
ola nesesirto verme bn soi una cerda
ola chavasz bueno si quieren algunos tips agreguenme a mi correo que es:
fenny.diva_life@hotmail.com
hola chicas....por favor, coman bien, coman sano y no hagais el tonto. Muchas de las chicas que veis en la tele intentan salir de la anorexia, y las que son como la Paris y demas chicas, a parte de no comer se drogan, por eso su extrema delgadez...y no es bonito. Yo tambien he llegado a pensar en esto, y cuando adelgazo (1,70 y 61 kilitos) piero todo mi encanto, estoy de mala leche, digo adios al pecho y a la cara porque me quedo fatal...por favor, buscad ayuda...esto no es ningun juego!!!
ola bueno solo kiero su ayuda kiero ser una princesa como ana y mia estoi siguiendo los pasos para lograrlo xicas son lo maximo ok estoi bajando de peso grasias a ustedes kiero llegar a 35 kilos ok pasen mas tips si tienen x favor adios xicas pronto sere princesa como ustedes adios
olaz bueno kiero ser una princesa ayudenme x favor kiero bajar de peso son lo maximo ana y mia woow osea mil grasias si no existiera esta pagina no se q ariamos adios
chicas por q se arruinan la vida asi...salgan al mundo y disfruten,porque quieren morirse??si es facil ir a un gimnasio e ir a una nutricionista solo es cuestion de ganas,no sean tontas,disfruten la vida!!
hola prinsecitazzz qviero q me ayuden a vajar 4 kiloz me pveden decir como plizz me mandan ok
ya pz chicas ayudenme mandenme unos tips a mi msn ok
q es loca_stone_love@hot...
bayyy.. me agregan
mera chicas viendo su caso ustedes estan bn mal porque si se vieran en vrd se ven super mal estan el los huesos recapasiten el mundo no es solo estar super flaca vean los positivo pork no todos los nenes le gusta las flacas como ustedes es mejor verse gordita con masita k verse flaca sin nada yo soy una glaka sabe k davia la vida por estar un pokito mas gorda en verdad mia tu estas loka y te recomiendo k vayas un sicologo pork tu crees k eres la mejor y tu dañas a las demas con tus lokeras mera en vrd etsas bn mal RECAPASITEN PORK SI NO LO HACES AHORA DESPUES SERA MUY TARDE...
olas . yo soy ana y mia hace ia un mes tengo 14 años no soy wannabe soy mia y ana empese kon esto porque oi gorda me veo gorda me veo gorda
no komo aunke me da ahambre si komo vomito ... se ques raro ke una personad emi edad lo haga pero yo las apoyo solo buskamos la prefeccion queremos ser prefectas no unas gordas amargadas y xikas sigamos podemos mas las kierop gracias ha ustedes gracias ati mia gracias ati an estoi bajando de peso gracias ati
las kierop
mi correo
es
kiela.-118@hotmail.com
xikas sigamos pa delante si podemos
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me encanta tu blog, y quisiera que me ayudaras yo quiero ser una princces, ya no aguanto mas ser una cerdita, odio mi cuerpo. Pero no lo puedo evitar siempre caigo en los atrancones que puedo hacer...
0laa!! mee encantta tu bl0g...ii0 llev0o un añ0o ii medi0o b0mitand0o,per0o antes solo era a veces a0ora es todos los diias st0ii en una 32 i me sig0o viend0o iiguaL la vedad...mi xic0o sabe tod0o ii no para quiere llevarme al medic0o i yo no se ya como decirle que me deje que es mi viah i que el no sabe como me sient0o cuand0o me mir0o al espej0o i me amenaza con contarlo0 en mi casa...no se que acer!!!me podriiaiis yudarr??
Hola princsssssssss todas nesecitamos apoyo y encontrarnos para poder lograr nuestas metas agrenme tambien nesecito ayuda para seguir adaracirce@hotmail.com
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yo quiero ser una princesita porque me canse de ser la cerda de mi familia todas mis hermanas son flacas y yo gorda obesa me aburro porque soy buena estudiante tengo buenas calificaciones& cuando me m miro al espejo veo un cerdo y me miro porque soy obesa necesito unos tips para ser una pricesita mia porfavor ayudenme
anonimo chinGEN A SU PUTA MADRE PINCHE SACOS DE HUEOSS BAJANSE LA ABERGA PINCHES HUESITOS DE PERRO PIKENSE EL KULO MEJOR ESTAR LLENITA K UN APUTA BLAKA ASKEROSA JAJAJAJA
hola soy mia seleste y yo km ustedez m siento asqueroza, no soporto el k me digan gordita, cachetona y esas cosas, se siente orrible,ellos no saben el daño k te causan en decir eso. tanbien es muy dificil el tener k ser km las demas, tener k comr en frente de ellas, y sobre todo cuando te preguntan ¿te guzta tu cuerpo? y tu tener k conteztr "SI". el ver km la gente te señala, diciendo cada dia estas mas gordita pero tienes bonito cuerpo, ovio lo dicen para no hacerte sentir mal, me guztan mucho sus tips y kisiera ser parte de ustes.
Por dios!
Soy un adolescente como la mayoria de ustedes y solo qiero decirles:
SE QIEREN JODER LA VIDA O QE?
No estan mas estupidas porque no se levantan mas temprano.
tendran principios de anorexia o bulimia y se aran mierda la vida!
habran los ojos!
Luego ya ni siqiera podras levantarte de tu cama, pero no por gordas, si no por falta de fuerza ya qe no comen nada!
Por favor! Habran su cabeza y metanselo!
wola llevo un mes sinedo mia y pero necesito unos tips mi hermana se esta dando cuenta de lo ke hago y la verdad no kiero dejar de hacerlo ayundame porfa
oola prinzezaaaz m yamo lizzy y la verdad zoy nueva en ezt m guztaria m nkntaria llegar a zer komo mia zolo q m falta muchizimo alguien me podria ayudar????
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estan locas eso to niene acabe.bueno alo mejor si ps la muerte,quieren acabar muriendoce.no verdad
xq entonses dejan de come para verce segun ufstedes bonitas si de todo modos van a morir y les va ser ber como tontas y no como bonitas pienselono dejes q algo asi te destruya,soloson emfermas la q acen eso siiiiiiiiii piensa yno te acabes .piensa en tu familia el dolor q le vas a causar
Hola Princesas, como vais?
Yo solo queria comentaros que no soy ni ana ni mia, yo soy delgada de constitucion pero tengo una amiga k es mia. Necesito ayuda!!! Yo la ayudo en el colegio porque comemos alli pero me da miedo porque sus padres casi la han pillado muchas veces y la tienen muy controlada. Cada vez se le marca mas en la mano k se pone los dedos y todo eso. Yo quiero ayudarla y no se como.
Por favor ayudarme, ayudarla, Princesas!!!
No se si esté bien que les diga esto, yo era mia, la verdad lucho todos los dias por evitarlo, pero se lo que se siente,les diré que me funciono, yo tenia aun tengo ansiedad por comer, demasiado, me hacia sentir bien, pero aun asi, logre bajar, porque vomitaba,les dire como hacia el menor daño, si queria comer algo, como dicen tomaba agua, pero de algunamanera descubri que comer pan ayuda a no sentir tan feo, ademas a sacarlo todo, como tambien comia demasiado combraba un purgante que en mexico se llama magsocon, este me lo tomaba con mucha agua, no se siente mal, y saca todo, o magnesia aunque no lo crean con cocacola, pero no sabe bien, les recomiendo el primero, la mitad al medio dia, la mitad antes de dormir, se que no deberia hacer esto, porque no siento que les haga algun bien, pero se que tarde o temprano volvere a caer, ya que he subido mucho de peso, y no quiero subir mas, se que si hago ejercicio y como menos bajare, pero no tengo tiempo de eso, y la verdad esta es la unica forma de bajar rapido, les recomiendo que tomen demasiada agua, para que no sufran una deshidratacion, y coman un poco de chocolate despues de vomitar, solo unas mordidas, esto les ayudara, no recomiendo el yogurt sabe espantoso, y la leche igual, cuidense, espero que puedan salir, se que esto es de por vida, y una ves dentro es una pesadilla diaria intentar dejar de hacerlo
CHICAS ME SIENTO HORRIBLE, YO ANTES ERA MUY FLACA Y BONITA AHORA ESTOY GORDA, NECESITO TIPS YA Q ME CUESTA MUCHO VOMITAR AUNQUE LO EH INTENTADO, DEJO MI MAIL ESPERO Q ME AGREGEN A MSN O ME MANDEN MAIL CON AYUDA. rebecca.pumpum@hotmail.com
ya, no aguanto más ayudenme por favor, kiero ser bonita y no me sale nada bien..ni sikiera puedo ser 1 princesa por que mi cuerpo me lo impide...:-(
ya, no aguanto más ayudenme por favor, kiero ser bonita y no me sale nada bien..ni sikiera puedo ser 1 princesa por que mi cuerpo me lo impide...:-(
hola zoii mía dzd haze 10 añoz tngo 25 la abandone un tiempo pro ahora ztoii d vuelta y z x100pre "todo l dolor z nada zii pnzamoz n lo k podmoz lograr"
hola zoii mía dzd haze 10 añoz tngo 25 la abandone un tiempo pro ahora ztoii d vuelta y z x100pre "todo l dolor z nada zii pnzamoz n lo k podmoz lograr"
Pues q estupideses piensan y seguir gente pendeja
por favor necesito ayuda quiero ser perfecta no se como iniciar...tengo 21 años y siempre me he controlado pero ahora soy una cerdo peso 81 kilos y mido 1.66 necesito ayuda no quiero ser una basura gorda agregenme por favor de verdad necesito ayuda y se que ustedes son las unicas que me entenderan AYUDA!!!!!!!!!!!!!!!1
No me gustan los comentarios negativos, tanta ira no debería tener lugar. Estar así no es fácil, acaso esa gente cree que va a cambiar algo, así....
esta bien xido yo qiero ser como mia y lo voi a ser...suban mas cosas mas tips apenas estoy comenzando y necesito mas orientacion..esos cerdos qe dicen qe estan mal no les agan caso solo estan celosos por que nosotras somos flaks y bellas y ellas cerdas y orribles
HolA PRINCESAS NESECITO AYUDA DE NUEVO ESTOY DEMASIADO DESESPERADA qUIERO AYUDA :'(
Olaaa!!
ya llevo 3 meses vomitando y non he bajado nada creo que hasta subi maaas & creo que el espejo no mientee asi que princesas miaas ayudenme yo quiero ser una de ustedes por favor agregenme en facebook y salundenme con un hola mia y sabre que son ustedees pero por favorr ayudaa ya no quiero estar asi!!
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siempre e querido ser una princesa hoy en dia lo soy lla llevo como5 meses con esto y aun no e llegado ami me taa esque aveses no lo ago bien y me siento tandesanimada que decido olvidarme de todo pero luego recuerdo lo bien que me siento cuando me dicen que me veo muy bien flaca y me doy cuenta todo lo que mia a echo por mi hoy llevo mi primer dia de ayunoy muero de ambre mayana sera el segundo y eso sera mas facil bueno solo queria desaogarme te amo ana y mia por que me andado lo mejor
Hola hoy empiezo ded nuevo lo esra pero c me dificultó,es un buen tiempo para ser mías!!
Mis padres como muchos otros me obligaron a la rehabilitación, derrumbaron mi principado y mi castillo. Jamás pensé que me obligarían hacer cosas que jamás he querido hacer, comer platos llenos de comida y yo con la desesperación de querer vomitar todo. Fue la peor experiencia de mi vida, me arruinaron simplemente arruinaron mi vida.
No dejen que nadie arruine sus dueños y menos nuestros padres, ellos piensan que son dueños de nosotras y no lo son, solamente somos pequeñas princesas prestadas por un rato. Luchen mis princesas hermosas, somos pocas las verdaderas princesas somos seleccionada con una varita, muchas intentan serlo pero no son capases de llevar el ritmo de la princesa Mía o Ana. Tienen que sentir el verdadero llamado y no obligar el cuerpo porque después te pasa la cuenta. Si no sientes el llamado y el toque de la varita no lo hagas, somos pocas las que prevalecemos en el tiempo.
Luchen por sus sueños e ideales.
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no dudes en preguntar tus dudas e inquietudes, respondo todos mis ASK.
Nos vemos en el paraíso mis bellas princesas.
Hola princesas, bueno pues yo hace tiempo que estuve en esto y la verdad me funcionó muy bien pero me cambie de casa y pues también mi estilo de vida poreso quiero regresar pero se me hace super difícil ahora de ante mano se que está mal y que es una enfermedad pero es fácil hablar de lo tonto que es esto y de lo mal que estamos sí a ti no te han llamado gorda todos los días! Necesito tips y consejos por favor. Animo princesas <3
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